Although yoga is historically a spiritual discipline, it has also been used clinically as a therapeutic intervention. Types of medical conditions have included psychopathological (e.g. depression, anxiety), cardiovascular (e.g. hypertension, heart disease), respiratory (e.g. asthma), diabetes and a variety of others. Yoga therapy is a relatively novel and emerging clinical discipline within the broad category of mind-body medicine.
Cardiovascular conditions were almost evenly split between either hypertension or heart disease. Respiratory conditions were predominantly asthma, with a smaller contribution of chronic obstructive pulmonary disease and a few other respiratory conditions. Neurological conditions included mostly headache and epilepsy, whereas musculoskeletal disorders included a wide array of unrelated conditions.
The three types of disorders most evaluated in yoga studies have been psychiatric conditions, cardiovascular disorders, and respiratory disorders. The discrete disorders receiving the most attention were asthma, hypertension, diabetes, depression or dysthymia, heart disease and anxiety. It is likely that the choice of disorder chosen for evaluation of yoga’s effectiveness has a number of contributing factors. One of these is the suitability of yoga’s effectiveness in counteracting stress and reducing autonomic arousal, factors which are known to contribute to these disorders.heart disease, asthma, diabetes and hypertension are amongst disorders with the highest mortality rates.
A blood pressure reading between 120/80mmHg and 140/90mmHg could mean you're at risk of developing high blood pressure if you don't take steps to keep your blood pressure under control.
If your blood pressure is too high, it puts extra strain on your blood vessels, heart and other organs, such as the brain, kidneys and eyes. Persistent high blood pressure can increase your risk of a number of serious and potentially life-threatening conditions, such as:• heart disease
If you have high blood pressure, reducing it even a small amount can help lower your risk of these conditions.
It's not always clear what causes high blood pressure, but certain things can increase your risk. You're at an increased risk of high blood pressure if you:• are over the age of 65
Follow our simple steps in. Cardiovascular conditions are evenly split between either hypertension or heart disease. The following yoga asanas will help to restore your healthy heart by following few simple steps:
Eye diseases like macular degeneration, glaucoma, and cataracts, can cause vision problems.Read More
Shoulder problems happen when the soft tissues in the shoulder break down.Read More
Begin your day and life with yoga practise to stay healthy.Read More
Yoga is for all age groups kids, children, tenage, young and adults.Read More
Hair Loss - Hair loss, also known as alopecia or baldness, refers to a loss of hair from part of the head or body.Read More
Yoga helps to increase your height by opening your ligamnets, stiffed tendons, ball and socket joints.Read More
Pranayama, breathing exercises, headstand, and fish pose are primarily the best for glowing skin.Read More
Body Toning - Tone up you body curves and lose weight by yoga asanas.Read More
General Fitness by yoga includes physical, mental and spiritual wellbeing.Read More
Supplements and probiotics as nutritious support in our food.Read More
Green Health - Go for green fruits and vegetables only.Read More
Safety of food pratise can prevent many numerous diseases learn how.Read More