Your yogic journey of health, serenity and fitness begins from Indira Gandhi Institute Of Yog Services (IGIYS). It is our mission, and conscious intention, at IGIYS to provide you with the highest quality yoga instructor from experienced, well trained, Yoga Alliance (YA) certified IGIYS yoga teachers.
Indira Gandhi Institute Of Yog Services (IGIYS) Flow Yoga is rooted in ancient tradition, but is unique in its modern day transformational journey on the path to a more joyous life-both on and off the yoga mat. For Beginners, IGIYS offers a thorough and comprehensive 5-Week Beginner Series. Though it is not required, we do recommend students new to yoga start with a five-week series as it covers many of the yoga fundamentals, including basic postures, breathing awareness, yoga philosophy and meditation. All the classes at IGIYS (including our beginners’ series), are multi-leveled, encouraging the opportunity to honor the body, mind and spirit while promoting growth and transformation through powerful group energy. Beginner’s classes are tailored towards those who have never done yoga, but are open to everyone—the experienced yogi taking a gentle practice and those who are still reaching for their toes! The beginner series is excellent preparation for our overlapping comprehensive IGIYS series (Ocean, Mountain, and Desert) which is the core of the IGIYS practice.
Mr Pankaj Thakur (Director and Founder of Indira Gandhi Institute Of Yog Services (IGIYS)), along with the entire IGIYS family, look forward to serving you with much joy and anticipation as you take your first powerful and courageous steps in IGIYS conscious yogic journey of Peace, Power and Flow!!! .
