Indira Gandhi Institute Of Yog Services has been recognized by AYUSH (Yoga and Ayurveda) ministry, Government of India as the Leading Yoga Institution in India.
We are very happy and proud to announce that Prime Minister of India Mr Narendra Modi awarded our founder and our Guruji (Dr Vishwas Mandlik) the first yoga award in India for his outstanding contribution towards the promotion and development of Yoga for the year 2018. We are all very happy and proud of this achievement of our beloved Guruji.
Understanding the need to spread deeper aspects of yoga to reduce suffering we started uploading different yoga philosophies and practices on YouTube free for all.
As we couldn't have residential courses we started online courses. Starting in August 2020 we have now completed 8 TTC courses, 6 Therapy courses, 6 Pre & Post Natal TTC, 7 Yoga Psychology Courses, 1 Childrens TTC, 1 Advanced Pranayam TTC, 2 YCB Level II courses. 2 new online courses including Meditation Teacher Training and YCB Level III have also just been announced.
It has certainly kept us very busy and has been a great way for students to learn more from their own homes, impacting not only themselves but also bringing positivity in their house.
After a long Covid hiatus our residential courses are now back with so many courses announced from September onward. Online courses will also continue for those who are not able to come to the ashram. IGIYS is looking beautiful and we are now having a large amount of organically grown fruits and vegetables environment.
What we eat is what makes our body and mind. Every cell in the body and every thought in the mind is made by the food from mother nature. If we have polluted everything from water, air, soil, seeds, leaves, vegetables and fruits then our body and mind will also be polluted.
During covid lockdowns we decided to grow 100 % organic produce in the ashram. We neither wanted to use pesticide nor fertilizer nor GMO seeds. Instead we acquired traditionally preserved seeds, ashram cow dung, cow urine, and some other natural leaves of trees in the ashram. We are very happy to inform you that we have made it possible and are now growing more than 15 varieties of fruits, 4 types of grains, 3 legumes, 3 nuts, 4 beans and 12 different vegetables. All of this produce has the special ashram energy and is inviting you all back to the ashram again.
Apart from being in the garden we were kept busy with sharing yoga.
Indira Gandhi Institute Of Yog Services (igiys) has always shared what we can with the surrounding villages, in fact one of the main reasons we had to start online courses was to be able to continue to support those around us. We recently distributed 1450 school bags to the children in the surrounding villages. We also distributed pens, pencils, rulers and erasers. The children were very excited to receive these gifts.
We have been regularly distributing clothes and every time a group of students give donations (recently a group from Singapore), we share in the best possible way. Also for every festival we try to distribute some food supplies, especially with Diwali coming up very soon.
On the occasion of Diwali IGIYS cooked and distributed sweets and snacks to tribal villages of Bangalore around the state. About 2500 families received the sweets and best wishes from Indira Gandhi Institute Of Yog Services (IGIYS Director) Shri Pankaj Thakur donated half of the amount and the remaining money was donated by the Mannat Society (NGO).
We are now running yoga therapy programs in "HOME YOGA SERVICE" for individuals. The programs involve specialised yoga therapy, naturopathy, specifically tailored diet and other treatments. Programs run for 5 Months package with a strong focus on healing body and mind. Intersted person can call @ +91-9999166524 / +91-9205603775 or send enquiry Contact us
Live a yogic life!
Hari Om Tat Sat
Asana is yoga pose or posture or position of the body. Patanjali in Ashtanga yoga defines asanas...
"Pranayama is control of Breath". "Prana" is Breath or vital energy in the body. On subtle levels...
Meditation is a process of relaxing, controlling & focusing of mind for peace & happiness...
Hatha Yoga describes Shatkarmas (six processes) in details for Body purification, mind purification and soul purification. Happy Cleansing! ...
Yoga Supplements is science of life, lifestyle, food, herbs, massage and many other techniques to live a healthy and happy life...
Yoga talks about green food to keep body strong, healthy, good lifestyle via green vegetables and fruits available in nature...
| YOGA CLASSES | DATE | Venue |
| Home Yoga Classes In Bangalore/Bengaluru | ||
| Kids Home Yoga (Demo available*) | 15 Feb to 24 Feb 2023 - Apply | IGIYS Home Yoga Classes (Bangalore/Bengaluru) |
| Yoga For Wt Loss (Demo available*) |
2 March to 29 March 2023 - Apply | IGIYS Home Yoga Classes (Bangalore/Bengaluru) |
| prenatal Yoga (Demo available*) | 2 March to 29 March 2023 - Apply | IGIYS Home Yoga Classes (Bangalore/Bengaluru) |
| Yoga Lifestyle Disorder (Demo available*) | 9 March to 19 March 2023 - Apply | IGIYS Home Yoga Classes (Bangalore/Bengaluru) |
| Personal Yoga Classes (Therapeutic Yoga) | ||
| Yoga For Arthritis
(Demo available*) | 5 March to 10 Jun 2023 - Apply | IGIYS Home Yoga Classes (Bangalore/Bengaluru) |
| Yoga For Cervical
(Demo available*) | 5 March to 10 Jun 2023 - Apply | IGIYS Home Yoga Classes (Bangalore/Bengaluru) |
| Yoga For High BP (Demo available*) | 5 March to 10 Jun 2023 - Apply | IGIYS Home Yoga Classes (Bangalore/Bengaluru) |
| Yoga For Diabetes (Demo available*) | 2 Apr to 13 May 2023 - Apply | IGIYS Home Yoga Classes (Bangalore/Bengaluru) |
| Yoga For Thyroid (Demo available*) | 2 Apr to 13 May 2023 - Apply | IGIYS Home Yoga Classes (Bangalore/Bengaluru) |
| Yoga For Acidity (Demo available*) | 2 Apr to 13 May 2023 - Apply | IGIYS Home Yoga Classes (Bangalore/Bengaluru) |
| Yoga For PCOD/S (Demo available*) | 4 Jun to 09 Sep 2023 - Apply | IGIYS Home Yoga Classes (Bangalore/Bengaluru) |
| Yoga For Migraine (Demo available*) | 4 Jun to 09 Sep 2023 - Apply | IGIYS Home Yoga Classes (Bangalore/Bengaluru) |
Indira Gandhi Yog ServicesIndira Gandhi Institute Of Yog Services is a non-profit organization started in 2000. We have more than 500 yoga teachers across Bangalore/Bengaluru.
IGIYS Yoga TherapyIGIYS Yoga Therapy conduct yoga programs for diseases such as Obesity, joint Pain (arthritis), Backache, Sciatica, Slipped disc, Diabetes, depression, PCOD/S ..
We provide yoga services in all life style disorders and wellbeing
Heart conditions that include diseased vessels, structural problems and blood clots. READ
Diabetes - A group of diseases that result in too much sugar in the blood (high blood glucose). READ
Obesity - A disorder involving excessive body fat that increases the risk of health problems. READ
Cervical spondylosis is a common, age-related condition that affects the joints and discs in your cervical spine, which is in your neck. READ
Arthritis - Inflammation of one or more joints, causing pain and stiffness that can worsen with age. READ
Asthma - A condition in which a person's airways become inflamed, narrow and swell and produce extra mucus, which makes it difficult to breathe. READ
A mental health disorder characterised by feelings of worry, anxiety or fear that are strong enough to interfere with one's daily activities. READ
PCOS - A hormonal disorder causing enlarged ovaries with small cysts on the outer edges. READ
Thyroid - Thyroid disease is a common problem that can cause symptoms because of over- or under-function of the thyroid gland. READ
Osteoarthritis is a degenerative process that causes knee joint pain, stiffness, and swelling. READ
Migraine - A headache of varying intensity, often accompanied by nausea and sensitivity to light and sound. READ
Gastric problems are usually more common in diabetics who have had the condition for longer, and is mostly caused by neuropathy affecting certain nerves in the digestive system. READ
Eye diseases like macular degeneration, glaucoma, and cataracts, can cause vision problems. READ
Shoulder problems happen when the soft tissues in the shoulder break down. READ
Yoga is for all age groups kids, children, tenage, young and adults. READ
Hair Loss - Hair loss, also known as alopecia or baldness, refers to a loss of hair from part of the head or body. READ
Yoga helps to increase your height by opening your ligamnets, stiffed tendons, ball and socket joints. READ
IGIYS Services