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Our Aim

Aim Of Yoga In Our Daily Life

In Hinduism, yoga goes far beyond flexing your body in a fancy studio. Yoga is a way of life that leads to liberation (Nirvana or liberation). Broadly speaking, there are 4 main types of yoga in Hinduism - each path a unique approach to attaining liberation.

  • 1) Jnana Yoga- achieving liberation through the development of the mind by accumulating knowledge and sharpening wisdom. This deals with the philosophical & scientific aspects of universe.
  • 2) Karma Yoga- achieving liberation by doing your duties and following your passion the best way possible. The key to karma, is to follow the passion to do the good stuff (from starting your business to running your country to just being a good worker) without expecting the result. Because, according to karma philosophy, you will ultimately get what your work deserves.
  • 3) Raja Yoga- this is methodically following a series of exercises to achieve liberation. Practically speaking, yoga means Raja yoga and I will explain it in detail.
  • 4) Bhakti Yoga- this is the religious part of Hinduism where it deals with gods, temples and worship. This part is a lot like Christianity.
  • The Main goal of "Yoga in Life" are:

  • - Physical Health
  • - Mental Health
  • - Social Health
  • - Spiritual Health
  • - Self- Realization or realization of the Divine within us
  • These goals are attained by:

  • - Love and help for all living beings
  • - Respect for life, protection of nature and the environment
  • - Peaceful state of mind
  • - Full vegetarian diet
  • - Pure thoughts and positive lifestyle
  • - Physical, mental and spiritual practices
  • - Tolerance for all nations, cultures and religions
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    We provide yoga services in all life style disorders and wellbeing


    Yoga For Heart Problem

    Heart conditions that include diseased vessels, structural problems and blood clots. READ


    Yoga For Diabetes

    Diabetes - A group of diseases that result in too much sugar in the blood (high blood glucose). READ

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    Yoga For Weight Loss

    Obesity - A disorder involving excessive body fat that increases the risk of health problems. READ


    Yoga For Cervical

    Cervical spondylosis is a common, age-related condition that affects the joints and discs in your cervical spine, which is in your neck. READ


    Yoga For Arthritis

    Arthritis - Inflammation of one or more joints, causing pain and stiffness that can worsen with age. READ


    Yoga For Asthma

    Asthma - A condition in which a person's airways become inflamed, narrow and swell and produce extra mucus, which makes it difficult to breathe. READ


    Yoga For Stress, Anxiety And Anger

    A mental health disorder characterised by feelings of worry, anxiety or fear that are strong enough to interfere with one's daily activities. READ


    Yoga For PCOS/PCOD

    PCOS - A hormonal disorder causing enlarged ovaries with small cysts on the outer edges. READ


    Yoga For Thyroid

    Thyroid - Thyroid disease is a common problem that can cause symptoms because of over- or under-function of the thyroid gland. READ


    Yoga For Knee & Joint Pain Problem

    Osteoarthritis is a degenerative process that causes knee joint pain, stiffness, and swelling. READ


    Yoga For Migraine

    Migraine - A headache of varying intensity, often accompanied by nausea and sensitivity to light and sound. READ


    Yoga For Gas And Acidity

    Gastric problems are usually more common in diabetics who have had the condition for longer, and is mostly caused by neuropathy affecting certain nerves in the digestive system. READ


    Yoga For Eye Problem

    Eye diseases like macular degeneration, glaucoma, and cataracts, can cause vision problems. READ


    Yoga For Shoulder, Neck And Backpain

    Shoulder problems happen when the soft tissues in the shoulder break down. READ


    Yoga For Beginners

    Begin your day and life with yoga practise to stay healthy. READ


    Yoga For Kids And Children

    Yoga is for all age groups kids, children, tenage, young and adults. READ


    Yoga For Hair Loss

    Hair Loss - Hair loss, also known as alopecia or baldness, refers to a loss of hair from part of the head or body. READ


    Yoga For Increase Height

    Yoga helps to increase your height by opening your ligamnets, stiffed tendons, ball and socket joints. READ

    Yoga For Skin Problem

    Pranayama, breathing exercises, headstand, and fish pose are primarily the best for glowing skin. READ

    Yoga For Body Tonning

    Body Tonning - Tone up you body curves and lose weight by yoga asanas. READ

    Yoga For General Fitness

    General Fitness by yoga includes physical, mental and spiritual wellbeing. READ


    Yoga For Allergies

    Remove your body toxins and impuriites by yoga to get ride of allergies. READ


    Yoga For Prenatal

    Prenatal yoga comprises of pranayam breathing excersises, meditation and prenatal yoga asansa. READ


    Nutritious Support

    Nutritious Support for good health. READ



    Supplements and probiotics as nutritious support in our food. READ

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    Green Health

    Green Health - Go for green fruits and vegetables only. READ


    Food Safety

    Safety of food pratise can prevent many numerous diseases learn how. READ


    Nurtition By Age

    Nurtition By Age - Nutrition for all age group. READ

    Yoga For Body Growth

    Our body growth can be customised by yoga pratise if done on regular bases. READ

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    Weight Control Diet

    Diet chart plan for over or under weight people follow now!. READ

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