Ms Shanaya  ❯  Yoga Trainer in Yoga Trainer In Sector 61-62-63-65-66-68, Gurgaon-122102

Ms Shanaya
Master's in Yoga+Diploma
Rank (4):
Department: Yoga
(Indira Gandhi Institute Of Yog Service - Team Faculty)

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Ms Shanaya*

Yoga Trainer in Sector 61-62-63-65-66-68, Gurgaon-122102

2 Years Masters degree in Yoga Science from IGIYS + Diploma in Yoga

Indira Gandhi Institute Of Yog Service (Delhi Govt. Reg.)

11+ Years

8875******

Rank (4):

M3M Cosmopolitian (Sector 64): About 1,313 meters away, or an 18-minute walk, Gurugram, Haryana, 122002. Nearest metro station to Sector 65 India: β—‰ Sector 55 56 Metro Station (4.22 KM). on Rapid Line

Sector 65, Gurgaon-122102

House No **, near Southern Peripheral Road, The Close South, Sector 65, Gurgaon, Haryana, Gurugram-122102.

Ms Shanaya residing in Sector 61-62-63-65-66-68, Gurgaon-122102, is a part of Yoga Team Faculty of "Indira Gandhi Institute Of Yog Service" (Delhi Govt. Reg.). Ms Shanaya Masters degree in yoga (MA) from IGIYS. Shanaya has also successfully passed Diploma course in Yoga & Science of Living by the Jain Vishwa Bharati Institute in Sector 61-62-63-65-66-68, Gurgaon. Her subjects were Spirituality & Science, Science of Living in Self Management, Science of Living & Health and Applied Science of Living & Research Methodology. She is also certified in prenatal yoga from the Vinyasa Yoga Ashram in Rishikesh. Shanaya is one of the most experienced yoga instructors who trains our clients in Lokhandwala and Veera Desai Road area of Sector 61-62-63-65-66-68, Gurgaon. Shanaya, a Master in Yoga and Life Sciences and certified in teaching the Ashtanga Primary Series, is a spiritually inclined and dedicated yoga instructor in Sector 61-62-63-65-66-68, Gurgaon. Shanaya leads private one-on-one sessions both offline and online and works with learners to improve their strength, flexibility, balance and mindfulness. She works with both beginning and advanced yoga students in Sector 61-62-63-65-66-68, Gurgaon and designs customized yoga sequences, integrated lesson plans and flow formats. Shanaya has also performed at the World Yoga Championships held in Sector 61-62-63-65-66-68, Gurgaon and is a former gold medalist for demonstrating perfect form and technique. As a yoga instructor, Shanaya believes in earning the trust of her students by first embracing the core values of yoga – listening carefully, speaking clearly and treating others with respect. In her classes in Sector 61-62-63-65-66-68, Gurgaon, she emphasizes correct breathing techniques by making learners aware of the relationship between their body, their mental state and breathing. She focuses on helping her students remove all distractions and focus their minds on their practice and the present moment. By acting as a mentor, guide and teacher in Sector 61-62-63-65-66-68, Gurgaon, Shanaya creates an open and supportive environment in her classes and seeks to develop trust by encouraging open two-way communication. To hire this trainer in Sector 61-62-63-65-66-68, Gurgaon   ❯  Contact us.

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Article-1:

β€œYoga is really trying to liberate us from shame about our bodies. To love your body is a very important thing – I think the health of your mind depends on your being able to love your body. Yoga will always be transformational, even when it stops being cool. Yoga disciplines both the mind and the souls and not just your body. It helps me in having a constant positive outlook in life.”

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